viernes, 22 de noviembre de 2013

I am not a GENIOUS I didn't discover this, but I used it and it WORKS!!

So... today I want to share with you two amazing health tips I tried this week, and they not only work for my initial need but I also experimented other cool benefits...

And the award for natural remedies goes to......  2 in 1....Ginger and Peppermint!!

Ginger

It is amazing the results you can get when you have nasal or chest congestion, just buy boiling to cups of water and 1 piece (the size of your index finger)of a peeled ginger, add some honey... and enjoy a delicious cup of it!

Why did I say  2 in 1?

Get creative and use this delicious ingredient to impress your beloved ones with at breakfast or why not at a cocktail party!!!

Follow this recipe!
http://www.epicurious.com/recipes/food/views/Watermelon-Ginger-Agua-Fresca-239061









Peppermint

Headaches?? Migraines?? Ugggg  I tend to have one of those either when I am about to have my period ("Andrés el que llega cada mes" jajajaja) or when I had a really tough day. Try this!Rubbing some peppermint  oil into your temples, it has some analgesic properties that really works!!

Why did I say  2 in 1?

Don´t you love even more when your home has a fresh and delicious scent? So go ahead and use it for aromatherapy purposes if you have a vaporizer put 2-3 drops of it into the water and plug it as usual. If you don't have a vaporizer then boil some water in low temperature and leave it boiling for a while ;)



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